It was a bit intimidating to venture from the typical meat and veggies dish. I wasn’t always a confident cook in the kitchen. How does cooking fit into your healthy eating plan? These are habits and lessons they will have for the rest of their lives. I am so proud that I’ve been able to share what healthy eating and wellness looks like with my three children.
Growing up, I didn’t have a positive image of healthy eating or wellness. How has this changed over the course of your life and weight loss journey?
I’m putting forth the effort to feel good inside which will reflect on the outside. What does eating healthily mean to you?įor me, eating healthily means having a sense of pride. As a WW Digital 360 Coach, I lean on sharing my life experiences & personal weight-loss struggles to help people find their power & purpose.
There are no tricks to it- we’re gonna personalize this for you! Why is it important for you to share your journey publicly?Īs a female and a mother I feel it’s important to share my journey so others out there don’t feel alone on theirs. I always say what I love about WW is that I don’t feel restricted and I don’t feel like I’m on a diet. I’m still losing weight by using the tools on the WW app and within the Digital 360 membership. Tell us about your weight loss journey, where were you when you started, where are you now?Īfter having three children, I’ve lost over 30 pounds with the help of WW.
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